The Christmas Maze, Myths, and Message [Video]

10 Do’s And Don’ts Of Mental Health

Specscladeyes

Day-10-Blogmas-2018-specscladeyes.png

On the tenth day of blogmas, I am sharing a list of what and what not to do when you hit the low. When dealing with bad mental health days, it becomes extra important to keep us occupied in the right direction.

What to do?

  1. Manicure: Either get a manicure done or give yourself a manicure, who doesn’t like pretty nails?
  2. Draw/ paint: Art is the best therapy, there is nothing more relaxing than colours. You can also buy the adult colouring books, they are super fun and relaxing.
  3. Write:If art is too challenging for you, you can always try the brain dump method where you write every thought of yours on a piece of paper. You will feel very light and calm after it, I promise.
  4. Watch a movie: Nothing is better than getting lost in the beautiful cinematography and rooting for your favourite characters.
  5. Read a book:

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Giza, Egypt

KRISHNA KUMAR SINGH

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Statues inside the newly discovered tomb of Wahtye, which dates from the rule of King Neferirkare Kakai, in the Saqqara area near its necropolis

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Bogotá, Colombia

KRISHNA KUMAR SINGH

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Artists perform during a presentation of Más cerca de las Estrellas (Closer to the Stars), a holiday show performed by the Italian art troupe Studio Festi, as part of Christmas celebrations in Bolívar Square.

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Does Sex Make You Nervous? Here’s How To Develop A Healthier Relationship With Sex

Some of my memories have matured into a haze while others have been forcefully pushed into the deep recesses of my mind to collect dust. Then there are those that have remained in the forefront—the ones I often revisit with a sense of joy, curiosity, caution, or a combination of them all. A memory I … Continue reading Does Sex Make You Nervous? Here’s How To Develop A Healthier Relationship With Sex

Best Film of 2018 – #20-11

No More Workhorse

Best Film of 2018 – #20-11

Here are some of the films we loved this year.

20. Glory – “It is a film that will frustrate you, make you feel deeply connected to the characters, and keep you at the edge of your seat.”

19. A Fantastic Woman – “this is an intelligent film and it is enlightening to view any society from the point of view of an outsider. Marina is just that – an outsider.”

18. 120 BPM (Beats Per Minute) – “Campillo has created a film of great strength which gives an insight into the personal and public way gay individuals responded to a disease which upended their lives and those of their friends.”

17. Custody (Jusqu’à la garde) – “Legrand, skilfully, leaves his audience uncertain at the start of the film as to who is the villain of the piece.”

16. Marlina The Murderer in Four…

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Граффити参

狂ったトウモロコシ

映画編集の合間に人物紹介の続きを描いています。あまり面白くない絵だけど、描いてる方はデッサンみたいで鉛筆楽しいです。

Twitterの方もティラノさん方面で楽しくやっているので、宜しくお願いします。とりあえず年明けまでにあと1,2人描けたら良いね。

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Diagnosis and Special Tests for Cervical Spondylosis

That’s a common disease

PT Master Guide

In this article we will discuss about the Diagnosis and Special Tests for Cervical Spondylosis. So, let’s get started.

Diagnosis

Radiography tests include

X-ray

MRI

CT Scan

Some examples of Radiographs are given below

Presence of osteophytes,bone spur, narrowing of intervertebral joint space confirms Cervical Spondylosis Diagnosis Radiographically.

Physical Tests includes

Spurling’s Test

Video link is given below

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How to Persevere (And Get Ahead!) When the Going Gets Tough

Cognizance

I have been discouraged and defeated many times in my life. I have had life deliver blows that have literally knocked me to the ground. The feelings of hopelessness and despair have consumed my life for many months. I wondered if I would ever survive these catastrophic events or if I would ever live a life where I felt happy and safe.

The good news is that slowly over time, my life got better and I got stronger. When I look back on my life I now realize that these “bad life events”, though painful at the time, were the catalysts for me to change my life.

“People who soar are those who refuse to sit back, sigh and wish things would change. They neither complain of their lot nor passively dream of some distant ship coming in. Rather, they visualize in their minds that they are not quitters they…

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Lovely Nature !

Nature is God

This is the picture of Kedarnath, India where Winter’s beauty is reflected!

P.C : Collected

Thank you for reading. Let us make a beautiful World together. God Bless.

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Holy Humour

J-M's History Corner

In the year 2008, the Lord came unto Noah, who was now living in the

United States , and said, ‘Once again, the earth has become wicked,

and I see the end of all flesh before me.

Build another Ark and save 2 of every living thing along with a few

good humans’

He gave Noah the blueprints, saying, ‘You have 6 months to build the

Ark before I will start the unending rain for 40 days and 40 nights.’

Six months later, the Lord looked down and saw Noah weeping in his yard

– but no Ark.

‘Noah!’ He roared, ‘I’m about to start the rain! Where is the Ark ?’

‘Forgive me, Lord,’ begged Noah, ‘but things have changed. I needed a

building permit. I’ve been arguing with the inspector about the need

for a sprinkler system. My neighbors claim that I’ve violated the

neighborhood zoning laws by…

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Creating Ambiance With Gardens

I love my garden

green grassy field landscape photography Photo by icon0.com on Pexels.com

During his 40-year career as a garden writer and photographer, Derek Fell has designed numerous garden spaces, many involving his wife Carolyn. The best example of their work can be seen at their home, historic Cedaridge Farm, in Bucks County, Pennsylvania. There, they have designed more than twenty theme areas, including shade gardens, sunny perennial borders, tapestry gardens involving trees and shrubs, a cottage garden, herb garden, cutting garden and an ambitious water garden.

Derek worked as a consultant on garden design to the White House during the Gerald Ford Administration. Derek designed Ford’s ‘Win’ garden, following his ‘Win Speech’, advising the nation ten ways to fight inflation.

Many garden designs by Derek Fell have been implemented without inspecting the site. The great late architect Frank Lloyd Wright designed beautiful homes for his clients, entirely from photographs without the need for a site inspection.

Fell’s…

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The Grey Fox: Legendary train robber and prison escapee Bill Miner

Library and Archives Canada Blog

By Caitlin Webster

Nicknamed “The Grey Fox” and “The Gentleman Bandit,” Bill Miner was a legendary criminal on both sides of the Canada–U.S. border. Although he committed dozens of robberies and escaped from multiple prisons, many saw him as a generous folk hero who targeted exploitative corporations only. Library and Archives Canada holds many documents, publications, sound and video recordings, and other materials relating to Miner, and hundreds of these documents are now available on our website as a Co-Lab crowdsourcing challenge.

Newspaper page showing text, an illustration of two armed men on horseback approaching a train, a portrait of the author, and photographs of Bill Miner, Shorty Dunn and Lewis Colquhoun. Article in The Province newspaper on January 18, 1958: “Bill Miner – last of the train robbers” (e011201062-019-v8)

Born Ezra Allan Miner on December 27, 1846, Miner began his criminal career as a teenager, stealing horses and robbing merchants in northern California. He later moved on to burglarizing homes and robbing stagecoaches in California and Colorado, where he and his accomplices often took away thousands of dollars…

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Celery Juice Blog

The main benefits of celery are as follows: celery is rich in vitamin K, Folate, Vitamin A, Potassium, Vitamin C and fiber.
Other Benefits

  • Curbs cravings
  • Lowers cholesterol
  • Controls blood pressure
  • Helps You to Relax
  • Cleanses blood
  • Natural diuretic and natural detox
  • Reduces inflammation
  • Balances ph
  • Improves kidney / bowel function
  • Boosts weight loss
  • Helps with sleeping
  • Great for the skin

I decided to do a 30 day challenge of juicing celery, at first it was weird just drinking celery. A couple years ago I could not see myself eating or drinking celery. It just did not look good to me but now I love this veggie. I sauté it, juice it or eat it raw with some good hummus. Celery is the most underestimated vegetable because it looks so unattractive but it’s full of vitamins and nutrients.  From drinking celery, I have experienced less bloating and I feel lighter…

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